Posts Tagged with: Exercise

Is more sex good for your Health?

Is more sex good for your Health?

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Sex is not only good for boosting your mood and enhancing your romantic relationship, it is extremely good for your overall health. There are miraculous benefits of sex that promote health and well-being. So, when you are having it, you might as well ponder upon the fact that it is …

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CrossFit is for Anyone

CrossFit is for anyone

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Seven degrees removed, the chances you know someone in Boulder who does CrossFit are pretty high. That’s because the CrossFit community is a very small and connected one, especially considering Boulder is such a fitness-focused city. CrossFitters of all shapes, sizes, ages, and abilities find that each workout (known as a WOD, or Workout Of the Day) not only changes their …

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